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8 Foods That Contain MSG

Hundreds of ingredients are added to foods during processing to enhance the flavor of the final product. Monosodium glutamate, commonly known as MSG, is one of the most controversial food additives approved for use by the Food and Drug Administration (FDA). While it's "generally recognized as safe" (GRAS) to be used in the food supply by regulatory agencies, some research shows that it may negatively affect health, which is why many people choose to avoid it. This article explains what MSG is, what foods it's typically added to, and what the research says about possible health implications. Read more....



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