Girl Planting seeds

Asthma And Allergies, Cold And Flu

shutterstock_106241129Seasonal Allergies: Impact Of Our Environment

Our environment is loaded with potential allergy triggers. While avoiding the outdoors entirely in springtime is not feasible, one should aim to limit exposure to pollen and other common airborne triggers.  Read more




marco_winter_hat_20160306_155416_kidCommon Sense Approaches to Treating the Winter Cold & Flu

Just today I saw about ten different signs advertising the flu vaccine. I’ll never understand why, instead of this massive ad campaign, our physicians don’t  encourage the use of  immune boosting herbs such as Echinacea and Elderberry. Read more


National Institute of Allergies and Infectious Diseases

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