Girl Planting seeds

An Attitude of Gratitude Can Help You Live a Longer, Happier Life

People who are thankful for what they have are better able to cope with stress, have more positive emotions, and are better able to reach their goals. Scientists have even noted that gratitude is associated with improved health. As noted in the Harvard Mental Health Letter, "expressing thanks may be one of the simplest ways to feel better."  Read more...



close (X)