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Artificial Sweeteners Are Toxic to Gut Bacteria, Study Reveals

As reported by Business Insider,6 the research team concluded that all of these sweeteners "had a toxic, stressing effect, making it difficult for gut microbes to grow and reproduce." While the authors do not directly refer to them as having antibiotic effects, when something is killing bacteria, that's essentially what's happening.  According to the researchers, the effects on your gut health may in turn affect your body's ability to process regular sugar and other carbohydrates. According to this study, the toxic limit for these artificial sweeteners appears to be around 1 milligram per milliliter (mg/mL).  Read more...
 

 

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