Girl Planting seeds

Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease

A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it contains a vast number of key nutrients that show potential in alleviating cancer, heart disease, and other diseases.  As part of the study, a team of researchers at the University of Texas Rio Grande Valley ground about 300 dried avocado seed husks into 21 ounces of powder. The powder produced three teaspoons of seed husk oil and slightly more than an ounce of seed husk wax following an additional process.  Read more...



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