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Coffee makes your brain younger: Research shows that by normalizing stress hormones, coffee reverses memory deficits

Do you start your morning off with a cup of coffee or tea? Many people do – and research continues to show that caffeine can have many great health benefits. Beyond coffee’s reputation for offering an instant pick-me-up, scientists have found that caffeine and its analogs may actually help stave off age-related cognitive deficits. While coffee may give your brain a boost in the short term, it seems that the cerebral benefits of coffee are actually quite long-lasting.  Read more...



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