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Could Probiotics Be the Potent Antidepressant You've Been Looking For?

It has long been established that gut bacteria are largely connected to immune function and metabolic health. However, researchers have only scratched the surface when it comes to their role in thinking, boosting overall mood, and addressing depression and other mental health conditions. A trio of studies confirms the favorable action of probiotics in tackling the growing problem of depression and anxiety disorders. The gut microbiome and its critical role in human health has been receiving increasing attention among researchers, and with it, the newly acknowledged role of probiotics as a treatment for depression and anxiety. This is rooted in the growing consensus of the strong connection between your gut --also known as your gastrointestinal tract -- and brain. Read more....

 

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