Girl Planting seeds

Deirdre's Raw Valentine Smoothie For Two



By Deirdre Imus

You need a high speed blender. I love the Blendtec blender.You can make smoothies, soups, dressings, dips etc. in yourBlendtec.






16oz. of organic unsweetened almond milk

2 heaping tablespoons of organic raw cacao powder

1/2 tbsp. of raw organic red maca powder

1 heaping tablespoon of lecithin granules

1 1/2 Tablespoon of organic grade B maple syrup

1 teaspoon of bee pollen

2 handfuls of organic strawberries


1 teaspoon of raw goji berries (optional)

Handful of ice cubes

Put all ingredients into blender and mix until smooth like a milk shake.

About the Ingredients: This smoothie is super packed with superfoods* likeRaw cacao, goji berries, maca and bee pollen. 
Cacao contains one of highest concentrations of antioxidantsof any food in the world. This is the healthy form of chocolate. Goji Berries are known as the fruit of longevity and healthy hormones. Maca is known as an aphrodisiac. It can be used to improve prostate health. Bee Pollen: helps to neutralize free radicals. Bee pollen increases strength, endurance, energy and speed. 

*Source: Superfoods by David Wolfe





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