By Deirdre Imus
You want to eat soup all year round. You don’t want to eat soup just when you’re sick or cold…. Eat it whenever.
It’s naturally healing, gives you vibrant good looks (at least I think so), it’s easy and fun to make and contains a dozen vegetables in each serving! Smart food on the go with you and your family.
Ingredients:
Organic cold pressed extra virgin Olive oil- ¼ cup
Organic Onion- 1 chopped
Organic Celery – 4 chopped
Organic Carrots- 4 chopped
Organic Bay leaves- 2
Organic Tomatoes- 3 roma’s diced
Organic Turmeric- ¼ teaspoon
Organic Green cabbage- ½ chopped
Organic Cauliflower- ½ cut into chunks
Organic Yellow squash- 1 sliced
Organic Zucchini- 2 sliced
Organic Broccoli- 1 small head use just the tops
Organic Low sodium Vegetable Broth- 2 cartons (32 oz. boxes)
Organic Kidney beans – Eden Organics – 1 can
Himalayan sea salt- dash 3 times or to taste
Black pepper- a couple of dashes
Directions:
Sautee the onion, carrots, celery, olive oil and turmeric, black pepper for 5 minutes in a separate pan.
Put the veggie broth, zucchini, cauliflower, squash, broccoli, tomatoes, bay leaves in stock pot on medium low, add the sautee of onions, celery, carrots, olive oil, turmeric, black pepper mix and stir up and cook for 10-12 minutes, then add one cup of water and the kidney beans and simmer for 5 more minutes.
Remove bay leaves and serve.
Prep time: 15 minutes
Serves 8-10
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