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Detrimental to gut health, metabolism, blood sugar: Research reveals the toxic effects of sucralose

When it comes to good health, there aren’t really any shortcuts. Sugar is bad, and if you think you’re doing your body or your weight any favors by using sugar substitutes, you could be in for a very unpleasant surprise once all of their negative health effects catch up to you. Even one of the substitutes that many people consider superior to controversial aspartame, sucralose, causes a host of toxic effects.  Sucralose, familiar to many as Splenda, is used not just by those who want to avoid sugar but also those who don’t want the negative effects of aspartame. Unfortunately, they’re just trading one bad habit for another by taking this route.  Read more...

 

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