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Diet soda can still trigger weight gain

You may think you're doing everything right opting for diet sodas instead of sugary ones. However, diet sodas may be to blame for weight gain because the sweeteners could be tricking your body.  Dr. John Higgins, a Univerity of Texas Health cardiologist, said they're bad for you because diet sodas can still make your insulin spike (just like sugar).  Read more....

 

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