Girl Planting seeds

Does the Vegan Diet Extend Your Lifespan?

The Western diet and lifestyle are often viewed as two of the main contributors to rapid aging and disease. Thus, many people wonder whether alternative diets, such as the vegan diet, help people live longer, healthier lives. In fact, you may have heard claims that vegans have a longer lifespan than omnivores. The vegan diet is linked to a range of health benefits, including a lower risk of obesity, type 2 diabetes, certain cancers, and heart disease. However, its effects on longevity are much more nuanced. This article explains whether vegans live longer than non-vegans.  Read more.....



close (X)