Girl Planting seeds

Early Bird Gets the Worm; Night Owls Catch an Early Death

People who were definite evening types had a 10 percent increased risk of dying from any cause compared to definite morning types.  Compared to early birds, night owls had nearly double the risk of developing a psychological disorder, a 30 percent higher risk of diabetes, a 23 percent higher risk of respiratory disease and a 22 percent higher risk of gastrointestinal disease.  Read more...


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