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Eating a high-quality diet, regular exercise and not smoking may slash risk of Alzheimer's disease by 60 PER CENT

A combination of different healthy lifestyle habits such as being physically active, not smoking, and a high-quality diet can reduce the risk of developing Alzheimer's. Researchers from Rush University Medical Center examined data on nearly 3,000 people from two longitudinal studies run by the National Institute for Aging. They found that people in the dataset who adhered to four or five 'healthy behavior' types had a 60 percent lower chance of developing Alzheimer's disease. Read more...

 

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