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Eating breakfast? Skipping a morning meal has higher risk of heart-related death, study says

It might be time to add a morning meal back into your daily routine.  A new study found that people who skipped breakfast every day had an 87% higher risk of cardiovascular-related death compared to those who ate a morning meal every day.  The research, published this month in the peer-reviewed Journal of the American College of Cardiology, pulled data on 6,550 U.S. adults age 40 to 75 gathered between 1988 and 1994 that asked how often they ate breakfast.  Read more...

 

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