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Elite Athletes Are Going Vegan. Will It Help You?

Packed with record-setting athletes displaying cut physiques and explosive power, "The Game Changers," a new documentary on Netflix, has a clear message: Vegan is best. The film aims to make the case that a vegan diet isn't only the most advantageous diet for long-term health, but for an athletic edge as well. From Olympic weightlifter Kendrick Farris and cycling champion Dotsie Bausch to top distance runner Scott Jurek and Arnold Schwarzenegger (a producer of the film), the documentary chronicles several professional athletes who attribute getting faster and stronger, and recovering from injury more quickly, to adopting a plant-based diet — specifically vegan.  Read more.....

 

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