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Foods That Prevent Inflammation Also Enhance Your Brain Function

Research has now found an association between long-term inflammation and decreasing brain volume and lower cognitive performance.  It is important to realize that chronic inflammation often leads to chronic illnesses and health conditions, including obesity, heart disease, Type 2 diabetes, cancer and immune-mediated conditions. In fact, inflammation plays a significant role in seven of the top 10 leading causes of death. Read more...


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