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For Optimal Health, Make Sure You Have a Vitamin D Level of 60 ng/mL

Thousands of studies have been done on the health effects of vitamin D, and research shows it is involved in the biology of all the cells and tissues in your body, including your immune cells. Your cells actually need the active form of vitamin D to gain access to the genetic blueprints stored inside. This is one of the reasons why vitamin D has the ability to impact such a wide variety of health problems from fetal development to cancer.  Read more...

 

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