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Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes

A study revealed that a diet high in antioxidants lessens the risk of type 2 diabetes. A team of researchers from Inserm carried out a study on the effect of antioxidants to the risk of type 2 diabetes. Previous studies showed that some antioxidants, such as vitamins C and E, lycophenes or flavonoids, were linked to a lower chance of developing type 2 diabetes. In the study, the researchers wanted to confirm whether overall diet is associated with the risk of diabetes.  Read more...



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