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Corn Pudding

corn_pudding_shutterstock_778343011Recipe by Foward Food & the Humane Society of the United States

Enjoy this delicious pudding as a side with dinner or lunch.

 

 

Ingredients:
1     Cup yellow cornmeal  
1     Cup all-purpose flour 
¼    Cup sugar, granulated   
1     Tablespoon baking powder 
15   Ounces cream corn, canned 
15   Ounces whole kernel corn, canned 
8     Ounces non-dairy sour cream, like tofutti or follow your heart 
8     Ounces Earth Balance, non-dairy margarine 

Preparation
1. Melt Earth Balance.
2. Blend cornmeal, flour, sugar, baking powder, cream corn, whole kernel corn, sour cream and Earth Balance. Pour into a ½ hotel pan. Be sure to spray with pan spray first.
3. Bake at 350 degrees for 40-45 minutes or until set.
 
Serving Suggestion
Serve as a side dish.
Nutrition Information *From USDA Nutrient Database
Calories: 346 Total Fat: 12g Saturated Fat: 5.5g Carbohydrate: 39g Protein: 4g Sodium: 412mg
Vitamin A: 7ųg Vitamin C: 3mg Calcium: 107mg Iron: 2mg Folic Acid: 103ųg
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