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Healthy Recipes

Deirdre's Dish Pick

Autumn Roasted Veggie Bowl

autumn_roasted_veggies_bonnie_cropRecipe and Photo Courtesy of Rebecca DeSimone
The Autumn Roasted Veggie Bowl is the perfect tasty fall dinner. It's quick and easy to make so you can make it when you're in a pinch, and not to mention it is super delicious. It's filled with veggies and healthy grains that are packed with nutrients and FLAVOR! Perfect for those cozy fall nights. 

Ingredients:

1/2  Cup spinach 
1/2  Cup broccoli 
1/2  Cup brown rice
1/2  Cup black beans
1/2  Cup roasted butternut squash
1/2  Cup avocado 
1     Whole wheat pita 

Drizzle of tahini 

Directions:

  1. First assemble your amount of desired spinach / greens in a bowl
  2. Place 1/2 cup of brown rice, 1/2 cup of black beans, 1/2 cup of broccoli, 1/2 cup of butternut squash onto your greens ( or your desired amount)
  3. Add sliced avocado
  4. Now for toppings ( optional) you can add on toasted whole wheat pita, and a drizzle of tahini. 
  5. Now enjoy the flavor bursting in every bite! 
 

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Deirdre.Imus.Center@Hackensackmeridian.org

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