Girl Planting seeds

Super Loaded Oatmeal

loaded_oatmealRecipe by Sarah Asteratakis

Start your day with this antioxidant packed breakfast

 

 


 

Ingredients:

1/2  Cup organic instant rolled oats
1     Cup water
1/2  Tablespoon organic manukau honey
1     Tablespoon organic chia seeds
1     Heaping tbsp of gogi berries
1/4  Cup fresh organic berries
1/4  Cup organic crushed walnuts
Organic Cinnamon

Directions:

Mix water and oats in small sauce pan and cook on medium heat until oatmeal is a good consistency, about 1 minute.
Transfer to bowl and add honey, chia seeds and gogi berries and stir.
Top with fresh berries, add walnuts and sprinkle cinnamon to taste.

Yield: 1 serving

 
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