By Vicky and the V Well Team
Here's a riddle for you! What has 10 times the anti-oxidant power of green tea, cures skin conditions such as psoriasis, fights disease and infection and is known in cullinary circles as being one of the most coveted natural flavors in the world? If you answered black garlic, you're right! Whether you're a fan of the white variety or not, you should definitely try this cure for what ails ya. Here are the details:
▪
▪ In a study done on lab rodents, black garlic literally healed tumors at more than twice the speed of any natural remedy tried.
▪
▪ People have included 1/2 bulb of black garlic daily to completely cure psoriasis and other skin conditions in a matter of days.
▪
▪ Black garlic has 10 times the anti-oxidant power of green tea, 5 times the anti-oxidant power of blueberries and twice the anti-oxidant power of cranberries.
▪
▪ Black garlic has been successful in delaying Alzheimer's, dementia, preventing cancer, heart disease and signs of aging!
▪
▪ Black garlic has all of the anti-fungal, anti-bacterial and anti-inflammatory benefits of white garlic PLUS a much greater concentration of the compound that helps your body use all of its many benefits!
So what is black garlic? Simply put, it is white garlic that has been fermented. No, it won't get you tipsy! It was developed in Korea and has been touted as one of the world's healthiest and most delicious foods gaining immense popularity in both the health and restaurant worlds in the past decade. It's popular in Asian cuisine but becoming more popular in the US and Europe as a unique flavor and powerful illness fighter! It has some of the richness of roasted garlic, but is milder in taste and less spicy than white garlic and goes great in fish dishes as well as on roasted veggies, beans, or grains!
So, if you're looking to spice up your life and find a little adventure (without leaving you kitchen) go ahead and try the stuff! Nothing beats the combination of superbly delicious and supremely nutritious!
Sources-
Dr. Mercola: Black Garlic and Sprouted Garlic Have Enhanced Health Benefits
Feel free to reply to this email with any questions or comments!
Vicky and the V Well Team
Consult your doctor before introducing increased exercise or new items to your diet, especially those that may interact with any medication(s) and/or supplement(s) you are currently taking. Be sure to read all food and supplement labels, especially if you have any food sensitivities or allergies. These are the opinions of V Well Health. These statements have not been evaluated by the FDA. With regard to the Biggest Winner Challenge, if you are pregnant and/or breastfeeding, this program is not recommended. If you are at or under Ideal Body Weight, weight loss is not recommended.