Girl Planting seeds

Winter Newsletter 2022

December 2022                                                                       Vol. 17/No. 4

Deirdre_approved_new_photo_11-6_FinalDear friends, 
As we head into winter, being healthy in mind, body and spirit is as important as ever. This issue highlights the importance of truly restorative sleep for everyone in the family, and ways to help us all achieve it. 
You'll also find ideas for healthy toys on a budget that are better for kids and the planet. In our cleaning feature, you'll discover why green cleaning is as important as ever in schools. And as always, our healthy recipes will help you celebrate the season with fresh flavor and healthy food, paving the pathway to a healthy new year!
Best wishes, 
Deirdre Imus 


Innocent Sleep

Baby_and_DogInnocent sleep. Sleep that soothes away all our worries. Sleep that puts each day to rest. Sleep that relieves the weary laborer and heals hurt minds. Sleep, the main course in life's feast, and the most nourishing.--Shakespeare (Macbeth) Read more


Healthy Toys for Happy Kids

Green_car_shutterstock_169820030With the deluge of toys available to kids, sorting through related health information may feel like a challenging road to navigate. Thankfully, there’s a few simple guidelines to help ensure that the toys in your home are as safe as possible. Read more


Why Green Cleaning is as Important as Ever in Schools

spray_cleaner_shutterstock_144539960As parents we all want what’s best for our children. From the day they are born, we worry about what pediatrician to use, if the laundry detergent is safe for their skin, should they be eating organic food, and is our home environment clean and healthy? Read more


Healthy Recipe
kids_cookingTaste something new this season, click here to view our delicious recipes.







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