Winter Newsletter 2022
December 2022 Vol. 17/No. 4
Dear friends,
As we head into winter, being healthy in mind, body and spirit is as important as ever. This issue highlights the importance of truly restorative sleep for everyone in the family, and ways to help us all achieve it.
You'll also find ideas for healthy toys on a budget that are better for kids and the planet. In our cleaning feature, you'll discover why green cleaning is as important as ever in schools. And as always, our healthy recipes will help you celebrate the season with fresh flavor and healthy food, paving the pathway to a healthy new year!
Best wishes,
Deirdre Imus
Innocent Sleep
Innocent sleep. Sleep that soothes away all our worries. Sleep that puts each day to rest. Sleep that relieves the weary laborer and heals hurt minds. Sleep, the main course in life's feast, and the most nourishing.--Shakespeare (Macbeth) Read more
Healthy Toys for Happy Kids
With the deluge of toys available to kids, sorting through related health information may feel like a challenging road to navigate. Thankfully, there’s a few simple guidelines to help ensure that the toys in your home are as safe as possible. Read more
Why Green Cleaning is as Important as Ever in Schools
As parents we all want what’s best for our children. From the day they are born, we worry about what pediatrician to use, if the laundry detergent is safe for their skin, should they be eating organic food, and is our home environment clean and healthy? Read more
Healthy Recipe
Taste something new this season, click here to view our delicious recipes.