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High blood pressure is caused more by sugar consumption than salt intake

Some have described salt as “the single deadliest ingredient in your pantry.” And many doctors insist on eliminating salt entirely from one’s diet to reduce the number of cases of hypertension and save lives.  But turns out salt is not the real villain. In fact, limiting salt in the diet can raise your chances of developing a fatal heart problem, especially if the salt comes from a healthy source.  Read more...



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