Girl Planting seeds

How a Fasting-Mimicking Diet Can Help You Live Longer

Your diet can have an enormous influence on how long you live and your likelihood of contracting disease. In this interview, Valter Longo Ph.D., professor of gerontology and biological sciences at the University of Southern California and director of The Longevity Institute, discusses the health benefits of a fasting-mimicking diet.  Read more...



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