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How Probiotics Can Be Good for Your Brain

Your body is home to roughly 40 trillion bacteria, most of which reside in your gut and don't cause any health problems.   In fact, scientists have begun to realize that some of these bacteria are essential to physical health.  What's more, recent studies have found that these bacteria may have benefits for your brain and mental health.  This article explains how your brain is affected by gut bacteria and the role probiotics may play.  What Are Probiotics?

 

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