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How to Achieve Superior Detoxification and Health Benefits With Near-Infrared Light

The vast majority of infrared saunas are far-infrared. While these certainly have many benefits, there are some downsides. As explained by Richards, the difference between far- and near-infrared is the wavelength of the light. Near-infrared is higher energy. It's referred to as near-infrared due to the fact that the wavelengths are closer to the red wavelength.  Read more...

 

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