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How to Boost Brain Health and Reverse Neurological Disease Without Drugs

The less inflammatory your diet is, the faster you’re going to get well, because inflammation is nearly always a contributor to neurological dysfunction. Sugar, damaged omega-6 oils, trans fats and processed vegetable oils need to be avoided.  A simple stress reduction technique done before meals can improve your digestion and absorption of nutrients, boost your immune function and relax your body.  Read more...

 

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