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How to Stay Healthy at Home During the Coronavirus Lockdown

None of us can entirely eliminate our risk of contracting coronavirus. And experts say that's still 18 to 24 months away. But eating as healthily as possible is important not only for our physical health, but our psychological well-being, too. A healthy diet has been shown to reduce our risk of chronic illnesses such as cardiovascular disease, diabetes and obesity, as well as depression and anxiety.  Read more....

 

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