Girl Planting seeds

Indole 3 Carbinol in Broccoli Shows Major Healing Potential

Science has repeatedly proven that food is a profoundly effective medicine that can activate many healthy nuclear transcription factors in your body. Broccoli and other cruciferous vegetables, for example, have been repeatedly shown to be one of nature's most valuable health-promoting foods, capable of preventing a number of common health issues.  Cruciferous veggies, which include broccoli, cabbage, collards, Brussels sprouts, cauliflower, kale and bok choi, just to name a few, contain several plant compounds that are important for optimal health, including powerful chemoprotective compounds.  Read more...

 

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