Girl Planting seeds

Iodine Is a Strong Weapon Against Viral Infections

Iodine is a key component to health; since your body can’t produce it, you must get it from your diet. Deficiency affects your thyroid gland. Your thyroid hormones support proper bone and brain development in utero and during infancy. This means that getting enough iodine is critically important for babies as well as women who are pregnant or nursing. If you have a severe iodine deficiency, your thyroid gland may become enlarged; this is a condition you may have heard about, called a goiter. There are two molecules that sound similar — iodine and iodide — but they are different. Iodine is naturally occurring, while iodide is an iodine molecule bonded with another element.1 At the drugstore what you're usually buying is an iodide solution for topical applications or use as a supplement.  Read more....



close (X)