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Keep your arteries ecstatic by eating these 12 foods every day

As common as heart disease is, there are many ways to prevent it and perhaps the best place to start is by cleaning up your diet. Supercharging your diet with fiber-rich food filled with healthy fats will allow you to eat your way to a healthy heart and clear arteries. Don’t know where to start? Here are 12 food items you should add to your heart-friendly grocery list.  Read more...



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