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Low Magnesium Linked to Diabetes and High Blood Pressure

Magnesium is involved in hundreds of biochemical reactions in your body and deficiency can contribute to significant health problems. Two common pathologies associated with magnesium deficiency are Type 2 diabetes and heart disease. According to one scientific review, low magnesium may actually be the greatest predictor of heart disease, and other recent research published in Open Heart journal suggests even subclinical magnesium deficiency can compromise your cardiovascular health. As noted in a 2018 scientific review published in Open Heart journal, a “vast majority of people in modern societies are at risk for magnesium deficiency” due to “chronic diseases, medications, decreases in food crop magnesium contents, and the availability of refined and processed foods.”  Read more.....

 

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