Mesa Grande Vegetarian Meatballs
By Deirdre Imus, The Imus Ranch Cooking for Kids and Cowboys
Serve these classic Italian favorites with pasta and tomato sauce as a main course, or make them small and put them on toothpicks with Imus Ranch Barbeque or Southwestern Teriyaki Sauce for a delicious hors d'oeuvre.
I recommend using all organic non GMO ingredients.
Ingredients:
1 14 Ounce package soy based sausage crumbled
1/2 Medium Red onion, minced
1/4 Cup bread crumbs
1 Egg beaten
2 Tablespoons ketchup
2 Teaspoons minced fresh garlic
1 Teaspoon fresh tyme or 1/4 teaspoon dried oregano, to taste. Freshly ground pepper
1/4 Cup olive oil
Directions:
Pre heat oven to 350 degrees. In a mixing bowl, thoroughly combine all the ingredients except the oil. Pour the oil into a small bowl. Form the sausage mixture into balls and coat them lightly with the oil. Arrange the meatballs in a single layer on a baking sheet and bake for 25 minutes, or until browned.
Makes 4 Servings
Reprinted with permission from the National Bestseller, The Imus Ranch: Cooking for Kids and Cowboys by Deirdre Imus. Published by Rodale, Inc.
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