Girl Planting seeds

Modern wheat, sprayed with toxic chemicals, may be one of the worst foods to eat for gut health

Many of us grew up believing that wheat was the epitome of a healthy food. In recent years, however, the gluten-free sections in most grocery stores have gone from bare to bulging, as more and more people have decided to eliminate gluten – or even all grains – in a bid to improve their health. While some people are sensitive or even allergic to the gluten in wheat, others have decided to eliminate wheat in a bid to increase their energy levels and reduce the strain on their digestive systems.  Read more...



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