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Obesity and Vitamin D Deficiency Could Up The Risk of Breast Cancer: 5 Vitamin D Rich Foods

Breast cancer is the most common cancer in women worldwide. According to a study published in the journal Menopause, obesity coupled with vitamin D deficiency in postmenopausal women may pose a significant risk of breast cancer.Vitamin D helps build bone strength and immunity. Women, especially the ones who are in their middle age should load up on vitamin D. The findings showed that higher levels of vitamin D may reduce breast cancer mortality by 50 per cent in women with lower body mass index (BMI).  Read more...

 

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