Girl Planting seeds

Only 5% of US teens get enough sleep, exercise, and time away from screens

Only five percent of US teens are meeting the national recommendations for sleep, exercise, and screen time, a new study finds.  Researchers from the University of Texas Health Science Center at Houston said older teenagers and those who were black and Hispanic were less likely to meet the targets.  And teenage boys are more than two times as likely to get enough rest, fitness and time off screens compared to teen girls.  Read more...



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