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Polluted air and heart health: Omega-3 fatty acids may protect against the negative effects of air pollution

Omega-3 fatty acids are essential nutrients with a variety of benefits that boost general health, such as reducing the risk of heart disease and relieving inflammation. Now, recent evidence suggests that omega-3 intake can also fight the harmful effects of air pollution.  A study published in the Journal of American College of Cardiology found that dietary fish oil supplements packed with omega-3 have cardioprotective effects against air pollution in highly polluted areas.  Read more.....



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