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Probiotics Can Lower Blood Pressure and Protect Your Liver

Recent research reveals lactobacillus rhamnosus (LGG) protect the liver against oxidative damage caused by acetaminophen. Animal studies have also shown this bacterium helps protect against alcoholic liver disease and nonalcoholic fatty liver disease.  People who consume probiotics on a regular basis (in the form of yogurt, kefir or supplements, for example) tend to have lower blood pressure than those who do not consume probiotics.  Read more...

 

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