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Strawberry Smoothie

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By Deirdre Imus, The Imus Ranch Cooking For Kids and Cowboys

Sweet and creamy, blending the flavors of strawberries and chocolate, one of these smoothies is a healthy and filling sweet treat. 

I recommend using all organic non GMO ingredients.

Preparation Time- 5 min

 

 

 



Ingredients:
4 cups of nondairy chocolate
ice cream or dairy ice cream 

2 cups rice milk or organic milk 
1 banana, peeled and sliced 
½ cup sliced strawberries 
2 tablespoons honey 
1 teaspoon vanilla extract 
   fresh fruit of your choice, for garnish 

  


Combine all the ingredients in a blender and puree until smooth. Pour into glass and garnish with berries, banana slices, pineapple, or any fruit you prefer. 
  
Makes 6 Servings 

Reprinted with permission from the National Bestseller, The Imus Ranch:  Cooking for Kids and Cowboys by Deirdre Imus. Published by Rodale, Inc.
  

 

 

 

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