Girl Planting seeds

The Health Benefits of Play Time

If you’re like most, you’re probably not in the habit of scheduling play time, and if you have kids, they’re probably not spending much time playing outdoors with their friends. After watching the DW documentary, “The Power of Play,” you may reconsider these choices. As noted in the video, humans, like most other animals, have a natural play instinct, and this instinct has important benefits. Far from being a total waste of time, play allows us to fine-tune our motor skills, develop social skills and emotional resilience and learn our limitations, and is actually essential for normal, healthy brain development. In animals, play even boosts their chances of survival. Sadly, the youth of today play nowhere near as much as previous generations. As noted in “The Power of Play,” children now play outdoors half as much as their parents did. Read more.....



close (X)