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The terrifying truth about what happens to your brain after just FOUR days of unhealthy eating

It's long been lauded as the most important meal of the day.  And now the value of breakfast is back on the menu, with research showing the shocking effects of an unhealthy start to the day.  One study, carried out at Macquarie University in Sydney, found that eating a high-fat, high-sugar breakfast for just four days could lead to significant brain changes.  These changes result in learning and memory deficits similar to those seen in overweight and obese people.  Read more...

 

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