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This Supplement Could Help Lower Your Risk of Heart Disease

According to a recent study published in The BMJ, supplementing with fish oil on a regular basis may help reduce your risk of events related to cardiovascular disease, such as a heart attack and stroke, and therefore, reduce your risk of death.  To conduct the study, researchers collected data from the UK biobank, including 427,678 men and women between the ages of 40 and 69 years old who had completed a questionnaire on supplement use. None of the participants had cardiovascular disease or cancer. The researchers monitored deaths from all-cause mortality, cardiovascular disease, and cardiovascular disease events such as heart attack and stroke, then compared the data to the supplement use questionnaires.  Read more.....



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