Girl Planting seeds

Three Strategies to Prevent Osteoporosis and Build Strong Bones

Simple alternatives to osteoporosis drug therapies can keep your bones healthy and help to prevent bone fractures. An estimated 54 million Americans currently have osteoporosis or low bone mass with women (mostly postmenopausal) outnumbering men 2 to 1, but both experience fractures, which lowers the quality of life. Read more...



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