Girl Planting seeds

Top 3 Dangers of LED Lights

The amount and quality of light you're exposed to every day can have an enormous impact on your health. The healthiest light, of course, is natural sunlight, which has a number of benefits beyond the making of vitamin D in your skin. Unfortunately, most of us spend very little time outdoors during the daytime, thereby missing this important health component.  What's worse, most have replaced their incandescent light bulbs — which most closely resemble full spectrum analog natural sunlight — with energy-saving light-emitting diode (LED) lights, which have a number of detrimental biological effects.  Read more...

 

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