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Top 9 Nutrients for Better Brain Health

Like autism among children, Alzheimer's among seniors has reached epidemic proportions, with no slowdown in sight. On the contrary, evidence suggests the trend is worsening. At present, Alzheimer's affects about 5.4 million Americans and is the third leading cause of death in the U.S. The World Health Organization predicts that by 2050, 1 in 6 adults will be living with dementia.  It's important to realize that dementia is a lifestyle-predicated disease, and there are many strategies that will help prevent this kind of neurodegeneration. In essence, anything that will help optimize your mitochondria will also help prevent Alzheimer's. You can learn more about these Alzheimer's prevention strategies in this previous article.  Read more...
 

 

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