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Top 9 Reasons to Optimize Your Nitric Oxide Production

If you struggle with high blood pressure and/or less than ideal heart health, you'd be wise to tweak your diet to include more nitrate-rich foods. The devil's in the details, though; it's important to remember that not all dietary nitrates have the same beneficial influence. In fact, nitrates from the wrong source will do far more harm than good.  Dietary nitrates are found both in plant foods such as beets and arugula, and processed meats such as bacon and hotdogs. But while plant-based nitrates confer a number of health benefits, meat-based nitrates are known to be carcinogenic.  Read more....



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