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Treadmills and cycling machines should be built into our desks: Scientists suggest people work out at the office instead of sitting or standing at a computer

Standing desks are all the rage – the must-have health accessory that is said to boost productivity and cut calories in the office.  Now, however, scientists say we should go one better and actually work out at our desks.  The best way to be healthy at work is to have cycling machines or treadmills in front of computers, according to a review published in the BMJ Occupational & Environmental Medicine journal.  Read more...

 

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