Girl Planting seeds

Ultra-processed foods linked to increased cancer risk

Researchers discovered that people who eat more ultra-processed foods have a higher risk of cancer. Such foods are the ones with unrecognizable and unpronounceable words on the list of ingredients, and anything from the candy that turns your tongue blue to healthy sounding canned soups packed with artificial flavors, additives or emulsifiers. Most food is processed to some degree, but ultra processed foods are typically much more calorie, sodium and sugar packed.  Read more...

 

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